{"product_id":"pilates-gusa-sunnudaginn-8-november","title":"PILATES \u0026 GUSA · sunnudaginn 8. nóvember","description":"\u003ch3\u003e\u003cspan\u003ePILATES + GUSA\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003emeð Gullý \u0026amp; Maríönnu · 8. nóvember\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGefðu þér stund á sunnudag fyrir hreyfingu, hita, sjó og endurheimt. Við byrjum saman hjá UMI með 50 mínútna Pilates æfingu með Gullý. \u003cbr\u003e\u003cbr\u003eÍ boði verða ávextir og Happy Hydrate áður en við færum okkur yfir í Sækot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÞar tekur Maríanna á móti okkur í seiðandi sauna-ritúal þar sem við leyfum líkamanum að hitna og svitna í \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eþremur 15 mínútna lotum\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Á milli lota kælum við okkur niður í sjónum\/grasinu. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDagskrá\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e12:30 – Húsið opnar hjá UMI\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e12:40 – 50 mín Pilates með Gullý\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e13:30 – \u003cmeta charset=\"utf-8\"\u003eBoðið verður upp á ávexti eftir Pilates-tímann og Happy Hydrate\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e14:00 – Mæting í Sækot. \u003c\/span\u003e\u003cspan\u003eSauna-ritúal með Maríönnu, 3 × 15 mín. lotur með kælingu á milli. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLétt snarl eftir gusuna\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e15:30 – Viðburði lýkur\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan\u003eVerð: 9.900 kr.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eTakmarkaður fjöldi plássa.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"UMI Wellness Studio","offers":[{"title":"Default Title","offer_id":67790172324003,"sku":null,"price":9900.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/0915\/6259\/files\/pilatesoggusa8nov.png?v=1793111317","url":"https:\/\/umi.is\/products\/pilates-gusa-sunnudaginn-8-november","provider":"UMI Wellness Studio","version":"1.0","type":"link"}